Season 1: Episode 6 - Movement is Medicine

Season #1 Episode #6

Hey fam! đź’Ş This episode is for anyone who’s ever side-eyed a treadmill or panicked about gym flares. Joey and Parish get REAL about their fitness journeys with HS. 

For HS-friendly exercises, check out HS Connect's Healing Space at hsconnect.org/healingspace.